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308 books
—
137 voters
Health Books
Showing 1-50 of 87,006
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 2489 times as health)
avg rating 4.38 — 208,137 ratings — published 2017
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 1952 times as health)
avg rating 4.42 — 47,406 ratings — published 2015
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 1919 times as health)
avg rating 4.35 — 76,385 ratings — published 2023
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 1502 times as health)
avg rating 4.15 — 102,364 ratings — published 2020
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 1300 times as health)
avg rating 4.37 — 236,528 ratings — published 2014
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 1244 times as health)
avg rating 4.19 — 207,749 ratings — published 2006
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 1224 times as health)
avg rating 4.07 — 117,921 ratings — published 2008
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 1191 times as health)
avg rating 4.07 — 52,449 ratings — published 2014
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 1127 times as health)
avg rating 4.24 — 30,638 ratings — published 2004
Being Mortal: Medicine and What Matters in the End (Hardcover)
by (shelved 1022 times as health)
avg rating 4.49 — 205,229 ratings — published 2014
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 1013 times as health)
avg rating 4.37 — 36,280 ratings — published 2016
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 882 times as health)
avg rating 4.14 — 24,693 ratings — published 2019
The Body: A Guide for Occupants (Hardcover)
by (shelved 801 times as health)
avg rating 4.32 — 91,909 ratings — published 2019
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 793 times as health)
avg rating 3.90 — 24,019 ratings — published 2013
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 792 times as health)
avg rating 4.03 — 22,202 ratings — published 2010
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 787 times as health)
avg rating 4.42 — 39,605 ratings — published 2022
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 752 times as health)
avg rating 3.72 — 37,020 ratings — published 2000
Food Rules: An Eater's Manual (Paperback)
by (shelved 708 times as health)
avg rating 3.99 — 48,019 ratings — published 2008
The Emperor of All Maladies: A Biography of Cancer (Hardcover)
by (shelved 705 times as health)
avg rating 4.34 — 108,663 ratings — published 2010
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 689 times as health)
avg rating 3.72 — 31,124 ratings — published 2011
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 680 times as health)
avg rating 4.31 — 224,978 ratings — published 2009
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 646 times as health)
avg rating 4.01 — 32,051 ratings — published 2013
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 625 times as health)
avg rating 4.17 — 9,778 ratings — published 2004
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 587 times as health)
avg rating 4.20 — 29,198 ratings — published 2003
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 565 times as health)
avg rating 4.13 — 15,706 ratings — published 2003
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 563 times as health)
avg rating 4.01 — 8,840 ratings — published 2015
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 546 times as health)
avg rating 4.41 — 32,502 ratings — published 2023
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 536 times as health)
avg rating 4.27 — 15,012 ratings — published 2016
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 535 times as health)
avg rating 4.13 — 16,783 ratings — published 2008
When Breath Becomes Air (Kindle Edition)
by (shelved 521 times as health)
avg rating 4.41 — 741,122 ratings — published 2016
The Case Against Sugar (Paperback)
by (shelved 495 times as health)
avg rating 3.84 — 10,869 ratings — published 2016
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 492 times as health)
avg rating 4.07 — 12,912 ratings — published 2008
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 461 times as health)
avg rating 4.18 — 13,885 ratings — published 2024
Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 437 times as health)
avg rating 4.20 — 5,476 ratings — published 2008
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (Paperback)
by (shelved 431 times as health)
avg rating 4.55 — 12,654 ratings — published 1995
The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)
by (shelved 429 times as health)
avg rating 3.76 — 8,220 ratings — published 2015
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Kindle Edition)
by (shelved 417 times as health)
avg rating 3.52 — 13,422 ratings — published 2017
How to Change Your Mind: The New Science of Psychedelics (Hardcover)
by (shelved 413 times as health)
avg rating 4.27 — 80,891 ratings — published 2018
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 413 times as health)
avg rating 3.97 — 8,697 ratings — published 2014
Come as You Are: The Surprising New Science that Will Transform Your Sex Life (Paperback)
by (shelved 405 times as health)
avg rating 4.29 — 76,907 ratings — published 2015
The Immortal Life of Henrietta Lacks (Hardcover)
by (shelved 398 times as health)
avg rating 4.12 — 772,023 ratings — published 2010
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 386 times as health)
avg rating 4.23 — 19,446 ratings — published 1995
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 386 times as health)
avg rating 4.34 — 1,111,025 ratings — published 2018
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 368 times as health)
avg rating 4.09 — 23,080 ratings — published 2012
Why Zebras Don't Get Ulcers (Paperback)
by (shelved 368 times as health)
avg rating 4.18 — 15,906 ratings — published 1993
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 363 times as health)
avg rating 4.29 — 6,723 ratings — published 2014
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (Paperback)
by (shelved 363 times as health)
avg rating 4.19 — 13,918 ratings — published 1995
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (ebook)
by (shelved 350 times as health)
avg rating 4.19 — 6,534 ratings — published 2018
The Primal Blueprint (Primal Blueprint Series)
by (shelved 345 times as health)
avg rating 4.06 — 9,228 ratings — published 2009
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 344 times as health)
avg rating 4.16 — 5,053 ratings — published 2018
“I always take Scotch whiskey at night as a preventive of toothache. I have never had the toothache; and what is more, I never intend to have it.”
―
―
“You are not a mistake. You are not a problem to be solved. But you won't discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself. (p. 84)”
― Women, Food and God: An Unexpected Path to Almost Everything
― Women, Food and God: An Unexpected Path to Almost Everything
The following shelves are listed as duplicates of this shelf:
health-medical, medicine-health, and zdrowie
