joints

Yoga adds flexibility and strengthens lower body joints such as hips, knees and ankles, which can help with leg balancing and navigating rocky terrain, notes Elena Cheung, a Seattle-based yoga instructor and therapeutic movement specialist.

GBS begins with tingling or numbness in the feet and hands, followed by muscle weakness and difficulty moving joints.

The result is stiff fingers and wrists, achy joints and tennis or golf elbow — painful, inflamed tendons — among other conditions.

Into this gin joint, out of all the gin joints in the galaxy, walks the Section 31 Alpha Team, tasked with taking on missions it would be unseemly for the Federation to be seen doing.

Thinning hair, blotchy skin, the swollen and deformed joints that come from severe arthritis.