keep calm

“Some employers may choose to conduct ‘ICE Drills’ — similar to fire drills — for staff to gauge preparedness and help employees keep calm in the event of a real visit,” she said.

"Does this seem right? Is this the first you've heard about it? Does it seem suspicious? Keep calm and understand more about the debt and if that individual isn't helping you with that, then it's very likely that they're not a legitimate enforcement agent."

“You need to keep calm,” he says.

Bangladesh's interim leader Muhammad Yunus has urged people to keep calm, saying that his government is committed to ensuring and upholding communal harmony.

These strategies include cool-off activities like drawing, counting to ten or deep breathing, thinking about something happy to keep calm, meditation or mindfulness or moving away from other people.