free and easy

Throughout his throwing program, Kershaw wowed coaches with his fluid mechanics, releasing pitches “free and easy,” as pitching coach Mark Prior described it, without any hitches or post-surgical delivery flaws.

The Los Angeles County Sheriff’s Department in a statement said it is “committed to providing free and easy access to sanitary napkins, panty liners, and tampons” so women in custody “can focus on their rehabilitation with dignity.”

“He came out of it feeling good, feeling strong. There was no tentativeness. I didn’t see him guarding anything. He felt free and easy.”

“But when your mechanics feel good and you’re not fighting your body, it’s a lot more free and easy of a throw.”

“We talked a lot today just about getting our edge back, our swagger, playing a little more free and easy,” coach Chris Finch said.